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    Supta Virasana & Virasana
    Johanna Siskar
    • Nov 24, 2021
    • 2 min

    Supta Virasana & Virasana

    Supta Virasana it is the nemesis of our hours sitting in front of the computer and browsing through social media.
    13 views0 comments
    Mindfulness Meditation
    Johanna Siskar
    • Jul 22, 2020
    • 2 min

    Mindfulness Meditation

    We create a moment for ourselves, a gift of acknowledgment and appreciation. We start by finding our center,
    21 views0 comments
    The Five Tibetan Rites
    Johanna Siskar
    • Apr 18, 2020
    • 3 min

    The Five Tibetan Rites

    The Five Tibetan rites balance and stimulate your chakras. The Five Tibetan Rites are a sequence of movement that is over 2,500 years old.
    107 views0 comments
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    KiteOm international retreats

    Hood River, Oregon, USA

    Phone: +1 (541) 645 0889