Johanna SiskarJul 22, 20202 minMindfulness MeditationWe create a moment for ourselves, a gift of acknowledgment and appreciation. We start by finding our center,
Johanna SiskarJul 3, 20191 minAm I Beautiful Now?If you can breathe...love those wonderful lungs...if you can taste, eat or drink...love your lips, mouth, teeth, digestive system...If...
Johanna SiskarFeb 13, 20191 minThis one's for you, thank you!I have been so fortunate to study under very knowledgeable and accomplished teachers, and this thoughts don’t take away form their...
Johanna SiskarFeb 1, 20191 minYou are Magnificent You are magnificent, (say it out loud) “ I am magnificent...” You are... we can create the reality we want... set clear goals to achieve...
Johanna SiskarJan 12, 20191 minRewarding hard workMaking your dreams and goals a reality takes a positive frame of mind, determination and motivation. In our society, once we have...
Johanna SiskarNov 10, 20181 minTimeless Moments Impossible?..., I say not, I say it is what seems to happens when we put our daily routine on pause and add an adventure, stepping away...