
SRI LANKA
AYURVEDA RETREAT
PANCHAKARMA · YOGA · MEDITATION

“Never let your memories be greater
than your dreams”
— Douglas Ivester

THE JOURNEY
October 2023
• HEAL under the direct supervision of an experienced Ayurveda doctor, who will closely oversee your progression.
• REJUVENATE with 14 days of authentic Ayurveda treatments prescribed to suit your needs.
• STAY on luxurious ocean front accommodations.
• EAT delicious meals prepared for your specific needs according to your Doshas and the protocol given by your Ayurveda doctor.
• YOGA daily to prepare your body .
• BREATHE learn Pranayama breath-work techniques to increase and strengthen your lung capacity.
• CONNECT with inspiring and like-minded people.
• BRING BACK exiting memories, friendships, knowledge. You will never forget this adventure.

YOUR GUIDE
JOHANNA SISKAR
I will be delighted to be by your side during your journey in Sri Lanka. I will guide you through daily yoga practices, meditations, excursions, meals...
we will receive 14 days of Ayurveda treatments, under the watch of the skillful Ayurveda doctors. A delightful menu, tailored
for your needs to balance your Doshas to improve your health and wellbeing, will enrich your mind and spirit.
On the last part of our Journey, we will be able to experience Sri Lanka together. What an amazing journey awaits us. I can't wait to share this with you; mysterious and exquisite Sri Lanka, here we go...

book your dream adventure Today
I want to make this incredible experience available to you
18 full days in total, not counting travel time,
4 days to experience Sri Lanka
2023
Book your spot with only $750 deposit by February 28th 2023
and get the 2021 prices
only $228 per day
$4,100 pp double occupancy luxurious ocean front (save $328)
March 1st 2023 $4,428
$4,650 single luxurious ocean front
(save $372)
March 1st 2022 $5,022
food, land transfers and more included
Ayurveda & Yoga retreat adventure
see #samanalegacyadventures on Instagram for more pictures
Included
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Accommodation, all chosen for their unique charm and wonderful customer service. Included from scheduled arrival on May 5th to scheduled departure
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Transportation, includes transfers to and from Colombo airport, scheduled transfers throughout Sri Lanka.
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Food, includes all fantastic and healing meals.
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The Ayurvedic treatment plan, would include daily back and head massage, face massage, synchronized body oil treatment, known as 4 hand massage (two therapists), herbal garden, herbal bath or herbal steam bath, fresh herbal concoctions, and herbal elixirs, and any other additional treatments suggested by your Ayurvedic doctor.
Consultations with an Ayurveda doctor
Fresh juices & afternoon tea
Excursions, and lectures offered by Johanna and the resort. -
unlike most Ayurveda retreats, this one includes all the Ayurveda treatments and medicines recommended by your Ayurveda doctor in The center.
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Daily Yoga, Pranayama, and Meditation
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Entry fees, to sacred and cultural sites and excursions scheduled on our journey.
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Retreat guide, Johanna will create a warm and welcoming environment as you journey through Sri Lanka.
NOT Included
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Air Travel, and all associated air travel fees.
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Covid Tests
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Travel & Medical Insurance.
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Visa into Sri Lanka, it is very easy, I will send you all the information and help you.
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Drinks alcoholic beverages.

FINAL BOOKING DEADLINE
60 days prior to the adventure
DEPOSITs
$1,500 deposit due at the time of booking. final payment by January 5th 2023
Deposit are non refundable.
TRAVEL AND MEDICAL INSURANCE
& CANCELLATION POLICIES
Travel and medical insurance are not included in this package.
We strongly recommend that you purchase insurance to cover personal injury, cancellation, or interruption for your experience.
Deposit are non refundable.
Final payments are non refundable, they are 80% transferable if your travel insurance won't cover .
There are no refunds or partial refunds given for airline misconnection, poor conditions, or inclement weather. In addition, there are no refunds given for reasons pertaining to unstable global, national, or local political situation that does not directly pose a threat to the safe operations of our trips.
Notice: All cancellations must be requested in writing via e-mail to: samana@kiteom.com