SRI LANKA
AYURVEDA RETREAT
PACHAKARMA · YOGA · MEDITATION
“Once a year, go someplace
you’ve never been before.” Dalai Lama
THE JOURNEY
2023
• HEAL under the direct supervision of an experienced Ayurveda doctor, who will closely oversee your progression.
• REJUVENATE with 14 days of authentic Ayurveda treatments prescribed to suit your needs.
• STAY on luxurious ocean front accommodations.
• EAT delicious meals prepared for your specific needs according to your Doshas and the protocol given by your Ayurveda doctor.
• YOGA daily to prepare your body .
• BREATHE learn Pranayama breath-work techniques to increase and strengthen your lung capacity.
• CONNECT with inspiring and like-minded people.
• BRING BACK exiting memories, friendships, knowledge. You will never forget this adventure.
YOUR GUIDE
JOHANNA SISKAR
I will be delighted to be by your side during your journey in Sri Lanka. I will guide you through daily yoga practices, meditations, excursions, meals...
we will receive 14 days of Ayurveda treatments, under the watch of the skillful Ayurveda doctors. A delightful menu, tailored
for your needs to balance your Doshas to improve your health and wellbeing, will enrich your mind and spirit.
On the last part of our Journey, we will be able to experience Sri Lanka together. What an amazing journey awaits us. I can't wait to share this with you; mysterious and exquisite Sri Lanka, here we go...
book your dream adventure Today
I want to make this incredible experience available to you
14 days of authentic Ayurveda treatments
4 days to explore in luxury
2023
TBD p.p. double luxurious accommodation
TBD private luxurious accommodation
food, land transfers and more included
Ayurveda & Yoga retreat adventure
see #samanalegacyadventures on Instagram for more pictures
18 day retreat
11 day retreat
On our cultural exploration of Sri Lanka there is many marvels, this is Sigiriya Rock, Sigiriya is a fortified fifth century city,
with a royal palace, monastery and some exquisite frescoes in the central province of Sri Lanka.
Pidurangala Vihara is an ancient Buddhist temple.
Included
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Accommodation, all chosen for their unique charm and wonderful customer service. Included from scheduled arrival on May 1st to scheduled departure
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Transportation, includes transfers to and from Colombo airport, scheduled transfers throughout Sri Lanka.
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Food, includes all fantastic and healing meals.
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The Ayurvedic treatment plan, would include daily back and head massage, face massage, synchronized body oil treatment, known as 4 hand massage (two therapists), herbal garden, herbal bath or herbal steam bath, fresh herbal concoctions, and herbal elixirs, and any other additional treatments suggested by your Ayurvedic doctor.
Consultations with an Ayurveda doctor
Fresh juices & afternoon tea
Excursions, and lectures offered by Johanna and the resort. -
Daily Yoga, Pranayama, and Meditation
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Entry fees, to sacred and cultural sites and excursions scheduled on our journey.
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Retreat guide, Johanna will create a warm and welcoming environment as you journey through Sri Lanka.
NOT Included
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Air Travel, and all associated air travel fees.
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Covid Tests
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Travel & Medical Insurance.
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Visa into Sri Lanka, it is very easy, I will send you all the information and help you.
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Drinks alcoholic beverages.
FINAL BOOKING DEADLINE
60 days prior to the adventure
DEPOSITs
50% of the cost of the retreat is due at the time of booking.
Deposit are non refundable.
TRAVEL AND MEDICAL INSURANCE
& CANCELLATION POLICIES
Travel and medical insurance are not included in this package.
We strongly recommend that you purchase insurance to cover personal injury, cancellation, or interruption for your experience.
Deposit are non refundable.
Final payments are non refundable, they are 80% transferable if your travel insurance won't cover .
There are no refunds or partial refunds given for airline misconnection, poor conditions, or inclement weather. In addition, there are no refunds given for reasons pertaining to unstable global, national, or local political situation that does not directly pose a threat to the safe operations of our trips.
Notice: All cancellations must be requested in writing via e-mail to: samana@kiteom.com